A Little About Me

Clinical nutrition Australia, Telehealth

Welcome! I am so glad that you’re here, taking these steps to prioritise your health.

I'm Jena, a Clinical Nutritionist who is passionate about supporting you.

I will help you optimise your health. Reconnect with your body. And build resilience through nutrition, mindset, nervous system support and movement. So that you can focus on your passions in life.

And I'll be honest, it's not always easy, but it can be simple.

My mission is to ‘uncomplicate the overcomplicated.’

I simplify the world of nutrition. I cut through the noise of contradicting voices on social media. I look at you, your body and your lifestyle, to create a personalised approach that fits your needs.

I use pathology and functional testing to uncover deeper imbalances. Ensuring that every recommendation is targeted and designed to get you the results that you deserve.

I believe that with the right strategies and a personalised approach, everyone has the ability to thrive.

’When it comes to food, I advocate for empowerment, not punishment’

A salad with orange segments, pineapple chunks, black olives, and herbs on a blue plate.
A plate with four fried potato pancakes, a bowl of blueberries topped with goji berries, and two almonds.
Fresh vegetables at a farmers market, including purple beets, radishes, kale, and bok choy with a sign that reads 'Spicy-Free Tuscan Kale $4.90 each.'

  • 1:1 holistic nutrition consults via telehealth. Our goal is to optimise your nutrient intake, pathology levels, body function and state of wellbeing, to allow you to thrive.

    In our sessions, we look far beyond your plate. Your lifestyle, sleep, habits, stress and daily routines all shape your current health state.

    I believe deeply in self-responsibility. Which is why I’m passionate about educating and empowering you with the tools and knowledge you need to take control of your health and wellbeing long term.

    • Digestive complaints

    • Fatigue & low energy

    • Skin concerns

    • Women’s health

    • Sports & performance nutrition

I am ready to book
I have more questions!