Your initial Consult is designed for me to gain an in-depth understanding of you. We will explore your presenting concerns, health history, digestive function, dietary patterns, lifestyle and overall priorities to identify the factors influencing your current health.

We will discuss any relevant testing and consider nutraceutical supplements if appropriate. You will receive a personalised health plan with realistic, sustainable dietary and lifestyle strategies to begin your healing journey.

Return consults focus on your progress. We will review any changes since your last appointment and discuss results from any functional testing. From there, I will refine your health plan to ensure you stay on track toward your goals.

I take a targeted, evidence-based approach to supplementation. Rather than guessing, I prescribe supplements only when relevant and only of the highest quality. Each prescription is personalised to your unique physiology, ensuring you receive only what is beneficial and clinically relevant.

Nutritional supplements allow us to correct deficiencies and acutely support specific systems. When used strategically and alongside dietary and lifestyle adjustments, they can support healing and optimise your long-term health.

My philosophy is grounded in evidence-based practice. I use pathology and functional testing to guide my decision-making, allowing for personalised treatment protocols tailored to your unique internal state. These assessments help identify imbalances, uncover root causes, and support me in optimising your overall health.